Overall, it was another good week on the workout front! I am loving the cooler temps:)
Monday: 4.2 mile run after work + abs
Tuesday: 3.1 mile run before work + arms/legs
Wednesday: Elliptical 35 mins before work and 25 mins after class
Thursday: 5.2 mile run after work + abs
Friday: OFF (travel day) but lots of walking around NYC! Estimated about 4 miles.
Saturday: 3.1 mile run in NYC + arms/legs. More NYC walking- probably 6 miles.
Sunday: 2.2 mile run in NYC + abs
I am looking forward to a week with no traveling so I can get some longer runs in! Now that it gets darker early, the evening runs after classes are not as fun, so I am mixing up morning and evenings on Tuesdays and Wednesdays. I am looking forward to daylight savings when the mornings are lighter! I really love the 4-5 mile runs, but I must do them after work because I can only get up SO early :)