Sunday, November 2, 2014

Weekly Workouts (10/27-11/2)

November is here! Loving the cooler temps...most runs in the mornings but knowing daylight savings was coming helped!

Monday: 4 miles after work

Tuesday: 3 mile walk after class+ arms/legs

Wednesday: 4 miles before work + abs

Thursday: 3.2 miles before work + arms/legs

Friday: 3.1 mile walk during lunch

Saturday: 4.5 miles before heading to the beach + abs

Sunday: 4 mile walk on the treadmill +arms/legs

How has your exercising been?! Do you like the cold or warmer temps?
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