November is here! Loving the cooler temps...most runs in the mornings but knowing daylight savings was coming helped!
Monday: 4 miles after work
Tuesday: 3 mile walk after class+ arms/legs
Wednesday: 4 miles before work + abs
Thursday: 3.2 miles before work + arms/legs
Friday: 3.1 mile walk during lunch
Saturday: 4.5 miles before heading to the beach + abs
Sunday: 4 mile walk on the treadmill +arms/legs
How has your exercising been?! Do you like the cold or warmer temps?