Monday: 45 minute elliptical + 2.1 walk (weights)
Tuesday: 8.3 miles @ 9:20 (split up before (4.3) and after (4) work-> abs)
Wednesday: 6 mile run @ 9:32 (I was not feeling this run-> weights)
Thursday: 4 miles @ 9:13 (abs)
Saturday: 12.2 miles @ 9:19
|Made it to a Starbucks for a Vent Skinny Mocha- best recovery drink!|
Total: 35.5 (!) miles + 4.4 walking
I ended up running more than scheduled, but I feel great! Enjoy the last few days before Christmas!