Sunday, March 15, 2015

Shamrock Marathon Training Week 15

One more week...I am definitely having doubts now! This taper syndrome is no joke. I can still run a marathon after weeks of lesser running...right?!

Monday: 6.3 miles @ 9:31 (abs)

Tuesday: 45 minutes crosstraining (weights)

Wednesday: Rest!

Thursday: 5.45 miles @ 9:10 (abs)

Friday: Rest!

Saturday: 8 miles @ 9:50-> Both Saturday and Sunday's runs weren't great due to me coming down with a stomach bug:(

Sunday: 2.35 miles @ 9:50 (weights)

Totals: 22.1 miles

I hope I am healthy next Sunday!
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